Exercise at Home when Pregnant – Turbo Fire
Pregnancy is a special time to take care of yourself, eat healthy and keep exercising. You can lightly exercise if you haven’t exercised in a while or keep up what you are doing, with modifications. Exercise will make delivery and taking care of baby so much easier.
Here is what I do for exercise. Just some quick background, I woke up with good energy and ready to go, and felt good to do 45minutes of Turbo Fire exercise. This is at 630am, yes, this early. But it works for me to get in the exercise at home before having breakfast with my 4yr old and hubby. Remember, you can do plenty of modifications and still enjoy your exercise and become more fit.
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We want to do our best for our loved ones but yet, we are not taking care of US women! And gaining the worry/mommy bump or pouch. Don't stress, in fact relax, join us and get permission to get amazing results you and your family deserve. When you are happy, every one is!
Stay with me and I will be on your side, motivating you every step of the way! I'd be honored to support you in your health and weight loss journey. I welcome all sizes - we are all important!
